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Date:          June 4 - 28, 2011

Day:           Monday - Thursday

Time :        10am - 12:00pm

Location:  City Park practice track

                  New Orleans, LA

Cost:          $400



To ensure accurate head count, please make every attempt to register by Friday, May 18, 2011

The Thrower’s Academy Athlete Core-Conditioning Camp is a 4-week, 4-day training program that will focus on conditioning the Core components of the body.  These components are individually known as the abdominal region, the lower lumbar of the back, the glute muscles and the hamstrings.  As the Core (center) of the body, these components are the prime assistors in all body movements and especially athletic executions.  A well developed core will help offset potential injuries as well as provide sufficient rehabilitation for current injuries.  As a young athlete, one should focus on understanding the purpose and method of movement of the core so as to be well aware of their growing body needs.

Please make checks payable to:  GreatWorks Fitness

Text Box: GreatWorks Fitness

Text Box: parental consent/ release of liability

I hereby grant permission for my child to attend The Thrower’s Academy Core-Conditioning Camp sponsored by GreatWorks Fitness.  I certify that (s)he is physically fit for all camp activities, and grant my permission in case of injury, accident, or illness to be treated by a licensed physician.  Furthermore, I release The Thrower’s Academy Core-Conditioning Camp, GreatWorks Fitness, Wendolynn Allen, and employees from any and all liability for personal injury arising out of participation in The Thrower’s Academy Core-Conditioning Camp.


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