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Occupation                     Lifestyle Fitness Coach

 

Credentials                     Bethesda College School of Ministry and the Bible, un-projected finish date

·  Associate in Biblical Studies

 

Delgado Community College, projected August 2012 - postponed

·  Associate of Science in Physical Therapy

 

National Council for Certified Personal Trainers, February 2008

·  Certified Instructor

 

Exercise & Nutrition Works Incorporated, August 2007

·  Certified Fitness Nutrition Specialist

 

National Exercise & Sports Trainer Association, June 2007

·  Functional Training Specialist

                                       

USA Track & Field Association, December 2003

·  Certified Level 1 Coach

 

National Association of Sports Nutrition, October 2000

·  Licensed Sports Nutritionist

 

American Council on Exercise, November 1999

·  Lifestyle & Weight Management Consultant

 

National Federation of Professional Trainers, March 1997

·  Personal Trainer, 1st class certified

 

The University of Texas at Austin, May 1996

·  Bachelor of Arts in Sociology

 

 

Personal Training           GreatWorks Fitness (Feb. 1997 – present)

Experience                     ·  Owner

Delgado Community College Fitness Center (Apr. 2011 – present)

Gold’s Gym (Feb. 2007 – Oct. 2007)

Hyde Park Gym (Nov. 2000 – July 2004)

World’s Gym (Oct. 1996 – Mar. 1997)

·  Staff Member

             -  Educate clients in the area of fitness

             -  Demonstrate proper usage of equipment

             -  Design and supervise personalized workouts

             -  Provide nutritional counseling

             -  Perform body composition testing

             -  Data Entry

             -  Supervise workout facility

             -  Maintain cleanliness of facility

 

 

Physical Therapy           Westlake Rehab & Wellness Center (Mar. 2008 – June 2008)

Related Work                  Eagle Rehab (Nov. 2007 – Feb. 2008)                                 

Experience                      ·  Physical Therapy Technician

             -  Assist Therapist in administering patient care

             -  Prepare equipment to be used by Therapist

Manage daily filing and data entry duties

             -  Maintain cleanliness of facility

 

 

Other Related                  Victory Fellowship Church (June 2009 – January 2011)

Work Experience            ·  Administrative Assistant (April 2010 – January 2011)

             -  Assist in daily filing and data entry duties

Oversee bookstore ordering and operations

             -  Maintain volunteers for small church events

·  Mary’s Song Restoration Center for Women Office Assistant (June 2009 –   Sep. 2010)

             -  Live in residential housing facility to oversee clients of rehabilitation

   program

Assist in daily filing and data entry duties

Oversee medical and food stamp appointments

 

Durham Transportation Services (Aug. 2005 – June 2008)

                                        ·  Bus Driver

             -  Transport students to and from school

             -  Transport students to and from sponsored field trips

             -  Manage minor student conduct issues

             -  Perform minimum mechanical maintenance duties

 

Boys & Girls Clubs of the Capital Area (Aug. 2000 – Nov. 2000)

                                        ·  Athletic Director

             -  Created leagues for various sports

             -  Created efficient method for evaluating the success of leagues

             -  Recruited and trained volunteer coaches

             -  Organized field trips to various sporting events

 

Vita-Foods Inc. (Oct. 1999 – Aug. 2000)

·  Store Manager

             -  Provided nutritional counseling

             -  Monitored ordering of athletic supplements

             -  Managed store inventory

 

The Settlement Home (Oct. 1998 – May 2000)

·  Houseparent / Youth Care Counselor

             -  Lived on premises and assisted with daily supervision of youth

   ages 10-18

             -  Utilized Behavioral Modification techniques to teach youth age

   appropriate social skills

-  Planned age appropriate recreational activities for physical

   development

-  Administered prescribed medication as necessary

 

Kids Across America Christian Sports Camps (Summer 1995 – 1998)

·  Counselor

             -  Lived on premises and assisted with daily supervision of youth

   ages 10-18

             -  Taught age appropriate recreational activities

             -  Mentored youth concerning necessary social skills

             -  Led daily devotionals to guide youth toward spiritual maturity

    

 

Athletic                            USA Weightlifting Association (Feb. 2007 – July 2008)

Experience and               USAPL Powerlifting Association (Nov. 2001 – Feb. 2004)

Awards                                         -  3rd Place, 2005 Women’s Open National Championships

-  2004, ranked #3 in the Nation in 198lb. weight class

-  2nd Place, 2004 Women’s Open National Championships

-  2003, ranked #1 in the Nation in 198lb. weight class

-  1st Place, 2001 Longhorn Open

INBF Amateur Bodybuilding Association (Oct. 2001 – May 2002)

-  2nd Place, 2001 Heroes of Texas Classic

American Drug-Free Powerlifting Association (Mar. 1996 – Apr. 1997)

U.T. Powerlifting Team (Mar. 1996)

-  2nd Place, 1996 Women’s Collegiate National Championships

U.T. Women’s Track & Field Team (Aug. 1992 – May 1996)

-  Four-year letterwinner

-  All-Conference (SWC) Academic Honor Roll

Coaching                        Lusher Charter Middle & High School (February 2011 – present)

Experience                      ·  Head Middle/High School Track & Field Coach

 

The University of New Orleans (October 2008 – May 2009)

                                        ·  Assistant Strength & Conditioning Coach

 

Ben Franklin High School (August 2008 – May 2009)

                                        ·  Head Cross Country / Track & Field Coach

 

The Winner’s Circle Strength & Explosive Power Conditioning Camp

      (Summer 2004 - 2009)

·  Program Instructor

 

St. Stephen’s School Track & Field Team (Spring 2007)

·  Assistant Coach

 

Austin Waldorf School Track & Field Team (Spring 2003 – Spring 2007)

·  Junior High & High School Coach

 

Huston-Tillotson University Track & Field Team (Aug. 2003 – May 2007)

·  Volunteer Assistant Coach

 

Austin Striders Track Club (Summer & Winter 2003 - 2007)

·  Volunteer Assistant Coach

 

The Adam’s Course (Summer 2001, 2002, 2003)

·  Strength & Conditioning Camp Coach

 

Crockett High School Track & Field Team (April 2003)

·  Volunteer Assistant Coach

 

Lanier High School Powerlifting Team (Jan. 2003 - Feb. 2003)

·  Volunteer Assistant Coach

 

The University of Texas at Austin (Jun. 2001)

·  Speed & Explosive Power Camp Assistant Coach

 

Regents School of Austin Basketball Team (Nov. 2000 - Mar. 2001)

·  Junior High School Girls B Team Head Coach

 

Lanier High School Basketball Team (Oct. 1998 - Dec. 1998)

·  Volunteer Assistant Coach

Wendolynn L. Allen